Friday, April 08, 2011
How I Spend My Early Mornings...
I have a personal fitness client who I work with in the mornings. She's in her late 70s and lately we've been working out in her high rise rather than the gym, due to her health.
After our sessions, we go out on her balconey and fly my paper gliders (she lives on the 20th floor). She says it makes her laugh; and laughter is great medicine for the body and soul.