Why origami is the latest new mindfulness craze:
Next month sees the publication of ‘Zen Doodle Origami’ by Sussex-based author and illustrator Carolyn Scrace. In April, there will be a rush of titles: ‘Colour-Gami: Colour and Fold Your Way to Calm’; ‘The Book of Mindful Origami: Fold Paper, Unfold Your Mind’; and ‘Zen Origami: 20 Modular Forms for Meditation and Calm’. Some of these books come with sheets of origami paper, which you can colour in before folding them into a crane, a lotus flower or a Samurai helmet.Read the article at the link. Hat tip: Paula Versnick and Faye Goldman (via Facebook).
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